Harness Your Fire, Anchor Your Flow

Posted in Manduka Mag | February 13, 2026 Updated: February 13, 2026

Acroyoga Style Guide

Posted in Manduka Mag | February 06, 2026 Updated: February 17, 2026

Heart Opener Inspiration with Karin Baltisberger from Yoga Journaling

Posted in Manduka Mag | February 06, 2026 Updated: February 12, 2026

How to Choose Your First Yoga Mat: A Guide for Beginners

Posted in Manduka Mag | February 05, 2026 Updated: February 05, 2026

Vinyasa Yoga Style Guide

Posted in Manduka Mag | January 21, 2026 Updated: February 05, 2026

The Science of Stress: How Yoga Helps Us Regulate, Reconnect, and Build Resilience

Posted in Manduka Mag | December 18, 2025 Updated: December 18, 2025

Winter Solstice: Honoring the Quiet Season Through Pause and Reflection

Posted in Manduka Mag | December 17, 2025 Updated: December 18, 2025

Yoga After Injury: Estefani Arrieta on the Practice That Helped Her Heal

Posted in Manduka Mag | December 09, 2025 Updated: December 09, 2025

How to Create an At Home Meditation and Restorative Yoga Space

Posted in Manduka Mag | December 08, 2025 Updated: December 09, 2025

A Prop Journey: How Yoga Props Transform Every Stage of Your Practice

Posted in Manduka Mag | December 05, 2025 Updated: December 05, 2025

Restorative Yoga Style Guide

Posted in Manduka Mag | November 24, 2025 Updated: February 05, 2026

Yoga and Men’s Health: Conversations on Strength, Stillness, and Self-Awareness

Posted in Manduka Mag | November 07, 2025 Updated: November 24, 2025